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Are table lamps bad for your eyes?

The short answer is no. Table lamps and desk lamps don’t directly cause any damage to your eyes, but they may cause you to strain your eyes if the room isn’t adequately lit for reading and other activities.

Conversely, having a lamp on while you’re watching TV or browsing the web may help to reduce strain on your eyes, as your focus becomes less directed at your screen. In general, it’s fine to keep lighting soft unless you’re trying to study, read or write.

What is the use of a table lamp?

The importance of a table lamp comes down to its intended use. Here are some of the main ways in which these lighting fixtures are put into practice:
-Illuminating a space: The primary function of a table lamp is to dimly light a bedroom, office or living room.
-Helping you unwind: The soft lighting provided by table lamps can help you achieve a relaxed state as you prepare for bed.
-Creating a focal point: In design, table lamps can be used to draw attention to a particular area of a room or piece of furniture.

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